Join date: Jun 11, 2019
Feb 1, 2022 ∙ 4 min
Three ways to get up when you’re down
Slow down - Put down - Let down Throughout my coaching practice I am noticing more and more that people are feeling overwhelmed. It isn’t...
Dec 3, 2021 ∙ 2 min
Manipulation Shouldn’t be a Dirty Word
We think nothing of manipulating a joint or massaging a muscle when they freeze. In fact, as a nation, we spent vast sums on acquiring...